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Lauren Eckstrom – Gentle Flow

$39.90

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SKU: CS – 9819529 Category: Health & Medical Tags: Gentle Flow, Lauren Eckstrom

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A gentle, Level 1, 30-minute yoga class led by Lauren, this option is ideal for both beginners and advanced yogis. Format File: [Webrip – 1 MP4] File Size: 385.74 MB

Lauren Eckstrom – Gentle Flow

A gentle, Level 1, 30-minute yoga class led by Lauren, this option is ideal for both beginners and advanced yogis.

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Focus is on stress relief and relaxation, as well as basic movements, well-roundedness, and sleep improvement. The session involves a number of basic standing postures, and does not feature as many vinyasas as other Yoga […]

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Course Features

Lectures
0
Quizzes
0
Duration
Lifetime access
Skill level
All levels
Students
70
Assessments
Yes

Tags: Gentle Flow, Lauren Eckstrom

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Lauren Eckstrom – Gentle Flow

Lauren Eckstrom – Gentle Flow

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