Lauren Eckstrom – Gentle Flow
$150.00 $39.90
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A gentle, Level 1, 30-minute yoga class led by Lauren, this option is ideal for both beginners and advanced yogis. Format File: [Webrip – 1 MP4] File Size: 385.74 MB
Lauren Eckstrom – Gentle Flow
A gentle, Level 1, 30-minute yoga class led by Lauren, this option is ideal for both beginners and advanced yogis.
Get immediately download Lauren Eckstrom – Gentle Flow
Focus is on stress relief and relaxation, as well as basic movements, well-roundedness, and sleep improvement. The session involves a number of basic standing postures, and does not feature as many vinyasas as other Yoga […]
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Course Features
-
Lectures
0 -
Quizzes
0 -
Duration
Lifetime access -
Skill level
All levels -
Students
70 -
Assessments
Yes
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